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Custom Meal Prep

Come take a look at our macro nutrient rich meal prep options. We offer three varietals for our custom meal prep (Lean, Mean, Mass).



Custom Meal Prep

Custom Meal Prep

In this section you will find three of our main custom meal prep options we have to offer. Each meal prep options is broken into three meal count selections i.e Lean 5 (5 lean meals), Mean 15 (15 Mean meal), Mass 10( 10 Mass Meals).




Lean 5

Our lean custom meal prep comes with 4 ounces protein, 3 ounces carbohydrates & 4 ounces vegetables.

$65

Protein Selection

Boneless Chicken Thighs

Chicken Breast

$2

Ground Turkey

Lean 5


Lean 10

Our lean custom meal prep comes with 4 ounces protein, 3 ounces carbohydrates & 4 ounces vegetables.

$125

Protein Selection

Boneless Chicken Thighs

Chicken Breast

$2

Ground Turkey

Lean 10


Lean 15

Our lean custom meal prep comes with 4 ounces protein, 3 ounces carbohydrates & 4 ounces vegetables.

$175

Lean 15


Mean 5

Our Mean custom meal preparation consist of 5 ounces protein, 4 ounces carbohydrates & 4 ounces vegetables.

$70

Protein Selection

Boneless Chicken Thighs

Chicken Breast

$2

Ground Turkey

Mean 5


Mean 10

Our Mean custom meal preparation consist of 5 ounces protein, 4 ounces carbohydrates & 4 ounces vegetables.

$135

Protein Selection

Boneless Chicken Thighs

Chicken Breast

$2

Ground Turkey

Mean 10


Mean 15

Our Mean custom meal preparation consist of 5 ounces protein, 4 ounces carbohydrates, & 4 ounces vegetables.

$190

Protein Selection

Boneless Chicken Thighs

Chicken Breast

$2

Ground Turkey

Mean 15


Mass 5

Our Mean custom meal preparation consist of 7 ounces protein, 5 ounces carbohydrates & 5 ounces vegetables.

$75

Mass 5


Mass 10

Our Mean custom meal preparation consist of 7 ounces protein, 5 ounces carbohydrates & 4 ounces vegetables.

$145

Protein Selection

Boneless Chicken Thighs

Chicken Breast

$2

Ground Turkey

Mass 10


Mass 15

Our Mean custom meal preparation consist of 7 ounces protein, 5 ounces carbohydrates & 4 ounces vegetables.

$220

Mass 15

East Coast Eats

info@eastcoast-eats.com

770-755-8160

410-671-5452

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